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3 days ago5 min read
The Myth of “Realigning” a Misplaced Vertebra 🦴✨
Discover why the belief in “misplaced vertebrae” is more myth than reality. Learn how this concept affects pain management and patient auton
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Nov 254 min read
Stretching for Pain Relief? Spoiler: It’s Not the Magic Wand You Think! 🪄
Discover why stretching isn’t the quick fix for your muscle and joint problems. Learn when it’s helpful and what really works!
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